ABOUT US In attempt to unite women percussionists (and musicians) and offer a trustworthy, open and intimate space so that we may connect and play together as one.   WHO SHOULD JOIN? Please join if you are: - interested in opening, listening to, and overcoming your fears of "performance" - looking to practice in a community setting - looking to connect and be with like-minded women - wanting to feel more comfortable in your own skin and express what it means to be a woman. - in need of relaxing …

Just moved to the Hudson Valley? Are you twenty or thirty-something and have no idea where to start to meet some new people? Heard a whole lot about the Hudson Valley, but have no idea where to begin? Well neither do we - but let's figure it out together! From going out on the town in Poughkeepsie, Kingston, or New Paltz - to taking it a bit slower catching a movie or grabbing some coffee at a local cafe, this is the group you'll want hang with. Even if you've been here for a few years now and k …

Let's face it, we are all in a state of transition in one area of our lives or another most of the time. Whether you are experiencing a new relationship (or the lack of one), a new job, a move, or an empty nest, transition though difficult at times can also be incredibly rewarding. Sharing these experiences with others in a similar state of flux can also be fun and comforting. Discover some new tools to help with the transition while making new friends to share this time of expansion.